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      <image:title>Blog - Blog Post Ten</image:title>
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      <image:title>Blog - Blog Post Eleven</image:title>
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      <image:title>Blog - Blog Post Five</image:title>
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      <image:title>Blog - Blog Post Nine</image:title>
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      <image:title>Blog - Blog Post Twelve</image:title>
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      <image:title>Blog - Blog Post Thirteen</image:title>
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      <image:title>Blog - Blog 1- Introducing me.. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Blog 3- Meeting the Consultant, Dietician and Psychologist - Make it stand out</image:title>
      <image:caption>The recipe book recommended by the dietician !</image:caption>
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    <loc>https://thesleevedmidwife.co.uk/blog-1/blog-4-the-liver-reduction-diet-and-preparing-for-surgery</loc>
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    <lastmod>2022-11-15</lastmod>
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      <image:title>Blog - Blog 4- The Liver Reduction Diet and preparing for surgery - Make it stand out</image:title>
      <image:caption>A few pictures of myself prior to starting my weight loss journey taken in December 2021 and June 2022.</image:caption>
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      <image:title>Blog - Blog 4- The Liver Reduction Diet and preparing for surgery - Make it stand out</image:title>
      <image:caption>The things I brought prior to surgery and for the liquid diet I would be doing for 3 weeks post-op.</image:caption>
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      <image:title>Blog - Blog 4- The Liver Reduction Diet and preparing for surgery - Make it stand out</image:title>
      <image:caption>Me as bridesmaid on the 11th October 2022. I had almost lost two stone at this point.</image:caption>
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      <image:title>Blog - Blog 4- The Liver Reduction Diet and preparing for surgery - Make it stand out</image:title>
      <image:caption>These were the kind of pictures I would regularly send to Jack whilst I was doing the Liver Reduction Diet. The look on my face says it all !! I was seriously fed up but managed to make it through the diet and I am so glad that I did.</image:caption>
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      <image:title>Blog - Blog 5- Joining the Losers bench (Surgery day and day 1 post op) - Make it stand out</image:title>
      <image:caption>Watching Greys Anatomy together xx</image:caption>
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      <image:title>Blog - Blog 5- Joining the Losers bench (Surgery day and day 1 post op) - Make it stand out</image:title>
      <image:caption>Not the best picture of me but Jack took this when he saw me after my surgery ! I was feeling so groggy !</image:caption>
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      <image:title>Blog - Blog 5- Joining the Losers bench (Surgery day and day 1 post op)</image:title>
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      <image:title>Blog - Blog 5- Joining the Losers bench (Surgery day and day 1 post op)</image:title>
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      <image:title>Blog - Blog 5- Joining the Losers bench (Surgery day and day 1 post op)</image:title>
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      <image:title>Blog - Blog 5- Joining the Losers bench (Surgery day and day 1 post op)</image:title>
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